Sleep Tea - Loose Leaf

Lavender is a Mediterranean shrub adorned with beautifully scented purple flowers, used for centuries as a relaxant for many aliments of nervous system like anxiety, depression, irritable bowel and insomnia. It is mostly used in a form of essential oil, but as a addition to a tea, it is very valuable in calming mind that is too overactive to fall asleep.

Passionflower is native to the southern part of North America, and it has been an old remedy for the nervous system. Today, it is a very popular remedy for insomnia, irritation, tension, muscle twitching, and cramps. This mild yet highly effective herb produces a calming effect and helps to promote normal sleep.

Rose petals are known to everyone! This beautifully fragrant flower is an old remedy to cool down the body and the mind, relaxing the limbs and calming the senses. The plant family of roses is very large, and many of its members are extensively used medicinally.

Vervain, yet another beautiful herb with blue flowers, indicating its nervine function. Blue is a colour of calm and relaxation, and this gentle flower is specifically helpful for those with long to-do lists, who just can't seem to stop making them when their head hits the pillow.

Ziziphus is native to Asia and has been used in traditional medicine for thousands of years. Its seeds are used as a herbal remedy, which have mild sedative qualities and can help with emotional stress, the onset of sleep, night sweats, and palpitations. The fruit of this plant is edible and is commonly referred to as a "Chinese date". It is rich in fiber, vitamin C, B vitamins, and fatty acids.

We have been making Sleep Tea for almost nine years now, and our clients report much better sleep onset and longer, more restful sleep. If you are experiencing heightened anxiety, you can drink a cup of CalmingTea, or Sleep Tea during the day to relax and release tension.

No, sleep tea is definitely not addictive, nor does it produce any side effects or drowsiness when consumed or later.

You can drink Sleep Tea every evening if you need to wind down, about half to one hour before sleep. It can be consumed during stressful periods anytime, up to three times a day.