The Mura Wellness Blog

How to Make Calendula Oil at Home
Calendula (Calendula Officinalis) oil is easy to make and has so many useful qualities. I’ve been making my own oil for quite a few years, but in the past, I...
How to Make Calendula Oil at Home
Calendula (Calendula Officinalis) oil is easy to make and has so many useful qualities. I’ve been making my own oil for quite a few years, but in the past, I...

Uplift a State of Depression, Naturally
For those of us who have experienced symptoms of depression in the past, or are experiencing it currently - below are simple & effective ways to help subside a dark...
Uplift a State of Depression, Naturally
For those of us who have experienced symptoms of depression in the past, or are experiencing it currently - below are simple & effective ways to help subside a dark...

The Benefits of Dandelion Chai
Dandelion naturally is actually a very bitter herb which can be a struggle for some people to take. Unfortunately it is this bitterness which makes it fabulous for digestive issues....
The Benefits of Dandelion Chai
Dandelion naturally is actually a very bitter herb which can be a struggle for some people to take. Unfortunately it is this bitterness which makes it fabulous for digestive issues....

The Benefits of Turmeric Chai
Pausing the day to have a cup of tea is one of life’s simplest & greatest pleasures in my humble opinion. In cold weather, I like to wrap my hands...
The Benefits of Turmeric Chai
Pausing the day to have a cup of tea is one of life’s simplest & greatest pleasures in my humble opinion. In cold weather, I like to wrap my hands...

10 Harmful Ingredients in Skincare to Avoid
Let’s visit a familiar situation for many of you reading this post. You think you’ve done the right thing by investing in a full collection of skincare products – cleansers,...
10 Harmful Ingredients in Skincare to Avoid
Let’s visit a familiar situation for many of you reading this post. You think you’ve done the right thing by investing in a full collection of skincare products – cleansers,...

Simple and Effective Ways to Reduce Anxiety Nat...
In this day and age, many of us suffer from anxiety at some point in our lives. Here are some simple and effective ways to help you navigate through this...
Simple and Effective Ways to Reduce Anxiety Nat...
In this day and age, many of us suffer from anxiety at some point in our lives. Here are some simple and effective ways to help you navigate through this...