The Mura Wellness Blog

Simple and Effective Ways to Reduce Anxiety Nat...
In this day and age, many of us suffer from anxiety at some point in our lives. Here are some simple and effective ways to help you navigate through this...
Simple and Effective Ways to Reduce Anxiety Nat...
In this day and age, many of us suffer from anxiety at some point in our lives. Here are some simple and effective ways to help you navigate through this...

Spices to Use in Winter
Winter is the season of comfort food: rich soups and curries, quick hot stir fries, and snuggling up under a blanket with a steaming cup of tea. This makes it...
Spices to Use in Winter
Winter is the season of comfort food: rich soups and curries, quick hot stir fries, and snuggling up under a blanket with a steaming cup of tea. This makes it...

The Power of Gratitude
Have you ever wondered why some people seem so much more content with life than others? It’s not thanks to their income or the car they drive, or where they...
The Power of Gratitude
Have you ever wondered why some people seem so much more content with life than others? It’s not thanks to their income or the car they drive, or where they...

Sugar Alternatives For Tea
Sugar has certainly made mainstream headlines in recent years. With more understanding now of how our bodies process sugar and the detrimental effects that it can have, it’s time to...
Sugar Alternatives For Tea
Sugar has certainly made mainstream headlines in recent years. With more understanding now of how our bodies process sugar and the detrimental effects that it can have, it’s time to...

The Benefits of Tropica Tea
Mura Pathway has created a new loose-leaf tea made from delicious exotic fruits & herbs, and has a host of health benefits too. Our Tropica tea blend contains organic pineapple,...
The Benefits of Tropica Tea
Mura Pathway has created a new loose-leaf tea made from delicious exotic fruits & herbs, and has a host of health benefits too. Our Tropica tea blend contains organic pineapple,...

Kitchen Ingredients as Remedies (Including a Re...
Just like us, plants have to fight off micro-organisms. Most of the vegetables we enjoy, in particular herbs and spices, have natural infection-fighting properties. Cooking with herbs and spices not...
Kitchen Ingredients as Remedies (Including a Re...
Just like us, plants have to fight off micro-organisms. Most of the vegetables we enjoy, in particular herbs and spices, have natural infection-fighting properties. Cooking with herbs and spices not...