Organic Lavender Bath Salts

The use of lavender bath salts has many benefits due to the nature of ingredients used.

Epsom salts contain minerals like magnesium, sodium, potassium, and calcium which help to remove toxins from the body, while reducing soreness and lowering stress levels. Epsom salts also contain sulphate, which strengthens the digestive system easing the process for releasing toxins.

Organic Aluminium-free Bicarb Soda has anti-fungal properties, and due to being alkaline in nature soften the skin and reduces itchiness.

Natural Borax is harvested from deposits in the Mediterranean and has anti-fungal and antibacterial properties that can help to soothe the skin.

Organic Rose Petals create a sense of ease in the environment, which helps with mood regulation The rose petals themselves also have properties which help to reduce acne and other forms of skin inflammation.

Organic Lavender Oil and Flowers have a calming effect, which helps to improve overall mood and alleviate stress. Lavender has anti-inflammatory, antioxidant and antimicrobial properties, which assists with maintaining healthy skin, and accelerate the healing of cuts on the body.

The use of lavender bath salts helps to turn your bath into a sanctuary for rest and relaxation. The scent of lavender helps to relieve symptoms of stress and anxiety, whilst the epsom salts help to gently detoxify the body and provide a source of magnesium.

Yes, you can use lavender bath salts when pregnant.

Lavender is an essential oil that has a relaxing effect on the body and can even result in positive benefits such as the alleviation of muscle aches and pains that can often accompany pregnancy.

Be mindful not to soak in the bath for too long, make the water too hot, or ingest the ingredients directly.

That being said, it’s always a good idea to talk to your health professional when trying new products if pregnant.

Taking warm baths that contain bath salts can help alleviate anxiety as our stress often manifests as increased muscle tension in the body.

The high levels of magnesium contained in Epsom salts help the muscles in our body to relax, and when magnesium is reabsorbed, it helps to produce serotonin, one of the key chemicals responsible for mood regulation.

Epsom salts contain high levels of magnesium, which is known to relax muscles. In combination with the calming effects of lavender, you might find that taking a bath with lavender bath salts is a helpful way to unwind before bed to ensure you get a good night’s rest.

Combined that with Mura’s Sleep Tea, you’re giving yourself the best chance at inducing a deep sleep.